Over the river and through the woods

September 2010

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Location:

Folsom,CA,

Member Since:

Jan 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1993 SGM 4:45

1996 SGM 4:15

1999 SGM 3:57

2007 Ogden 4:15

2007 TOU 5:08 (pregnant, so nice and easy)

2011 Utah Valley Marathon 3:49:55 

 2011 TOU 3:43:59.5 In rain and hail!  

 

 

Short-Term Running Goals:

2012 Utah Valley Marathon

 

Long-Term Running Goals:

 

 

Have fun.

 

Personal:

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
41.001.0042.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
8.000.008.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
15.001.0016.00

Nice long run today!  Towards the end of the run I decided to just run really fast and then pull my gps out and see how fast it was for fun.  It was 6:47 min/mil pace!  The rest were closer to 12?!

It's hard to believe the marathon is just on the very next page of my calendar.  I'm pretty excited.  But I've come to accept that this won't be my fastest marathon ever like I had hoped.  There is just only so much I can do on little sleep.  But I am going to have fun! 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
18.000.0018.00

wa-hoo

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
41.001.0042.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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