| Location: Folsom,CA, Member Since: Jan 24, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: 1993 SGM 4:45
1996 SGM 4:15
1999 SGM 3:57
2007 Ogden 4:15
2007 TOU 5:08 (pregnant, so nice and easy)
2011 Utah Valley Marathon 3:49:55
2011 TOU 3:43:59.5 In rain and hail!
Short-Term Running Goals: 2012 Utah Valley Marathon
Long-Term Running Goals:
Personal: |
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| Slow miles | Fast miles | Total Distance | 28.86 | 8.00 | 36.86 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| A refreshing two mile run in the fog this morning at 35 weeks pregnant. Nice and easy, contractions during the second mile, but nothing to be concerned about. Always feels good to run! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| Had another great teensy run this morning. I had been dreaming about going on a 6 mile run, but chickened out. Sarah, how far did you run when you were in your final weeks? I did have two events on the run 1.) a rock in my shoe, which I had to shake out, and then balance on one foot to get my shoe back on 2.) a big orange cat meowed at me until I stopped to pet it. Then it cried and cried as I ran away. Very strange! I hope it didn't need me to save it's kittens or something. I am learning that I really need to exercise more faith. Faith that the spring really will come, and that I really will have a baby! And of course, faith to eat right, that it really does matter in the long run! :) I'm starting today to be more watchful of what I eat, perhaps try on the Sasha good conscience diet. I want to be thin and happy for my kids too. I weighed myself this morning and saw a number I don't think I've ever seen before in my life! And I have 5 weeks to go! Thank you so much for all your friendliness and support already, I can see that this blog is a wonderful thing to have found! Happy Saturday to all of you!
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 2.86 | 0.00 | 2.86 |
| What a beautiful run! The mountains were gorgeous and the moon was breathtaking. The only sound I could hear was the crunch crunch beneath my feet or the occasional car speeding by. I even picked up the pace at the end and found myself laughing out loud it was so much fun! Thanks for all the encouragement, it helps me get out. I was actually excited for the alarm to go off this morning at 5:30!! I thought I'd pass along a yummy recipe my midwife shared with me. This is for a delicious green drink: Stuff lots of spinach in the blender. Add a banana and apple juice. I like to liquefy it and then run it through cheesecloth so the texture is smooth and not gaggy. The blend of flavors is surprisingly delicious! It is also good with OJ instead of apple juice. The banana makes it taste tropical, and the vitamin C in the fruit juice helps us absorb every bit of the iron in the spinach. I really like the power punch this drink gives me! Hope y'all have a great day! |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| It's a great day to be alive. With warm germade in my belly, and a nice little run behind me, I think I'm ready for this day! I just told my sister-in-law and my brother about this blog, so they may be joining us soon! They have their sights on a Spring marathon, and they hale from the beautiful world of Oregon! I know you'll love them, they are a lot of fun. |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| I went running this morning! Wa-hooo! It seemed warmer with a little snow falling. After the alarm went off I had a little debate about going out or not, but the "yes" in me won over the "no". And I'm so glad I went!!! And it made me smile that the husband called me a "yellow racer" when he saw me wearing my Top of Utah race shirt. Ahhh, to be called a racer when this great with child is a true compliment! (I'll be 37 weeks along on Saturday.) |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
| I did run this morning! We have just been really busy. We surprised ourselves and made an offer on a house this week. Any one want to buy our house? It's a really great one! We just need more room now that we'll have four children. Things are going well. I'm officially 37 weeks along today. The run this morning was wonderful. What a joy to move in the brisk morning air. Hope you are all doing well. I so much appreciate your encouragement! Sarah-- Aren't midwives wonderful? I felt like I was attended by two angels for my first birth (one was a midwife, and one was a midwife in training). This will be my first homebirth, though. I am really looking forward to it. I'd say more but the two year old is really needing to get tucked into bed-y-bye! |
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| Slow miles | Fast miles | Total Distance | 2.00 | 0.00 | 2.00 |
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I did go running this morning! That was, of course, before this tremendous blizzard hit. The midwife came to visit me at my home tonight so she would know where I live when the big day comes. I hope you and yours are warm and safe tonight!
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 2.00 | 5.00 |
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I'm back! I'm sorry it's been so long. I had the baby and moved to Santaquin! I'm trying to get back in the rhythm of success. The baby is sleeping again and so I am going to try and sneak out for a run this morning! Aaaah, just makes me feel good to post on this blog again. Back in the game!! I appreciate all of you so much. Just knowing that you are out there -- running on trails and roads and blogging too, brings joy to my heart. I did it! A one hour run. It felt so good. I don't really know how far it was, and I'm probably being generous with my estimate. I was on unpaved road for most of it. Does anyone care to share about a favorite trail running shoe? I'm still running in the same shoes I ran in last year -- did two marathons and a pregnancy in them -- so I'm pretty sure it's time to go shopping! I just tried the course tool-- pretty great tool! So I know I went at least 5 miles if I identified the trails correctly. But the tool got stuck and wouldn't let me finish plotting... |
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| Slow miles | Fast miles | Total Distance | 6.00 | 6.00 | 12.00 |
| Ran out to Mona, met a dead snake and lots of grasshoppers. I love running out in the open! What a beautiful experience. Got back just in time to catch a parade with the family and run some errands. Running is a gift from God. I'm so glad. |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Yay! Did it! My husband is on a father and sons campout with our two oldest boys, so this morning, I buckled the two youngest into the BOB and ran up and down some big hills! It feels like a great accomplishment. What a great way to start the day. Just 2 weeks until the Hobble Creek Half. I'm going to focus on eating really well - more whole foods, less refined (like Sasha), and see if I can't optimize my potential! Thanks for your great example.
Thanks for letting me share. Every time I write on this blog it helps me center again and set goals. Hope y'all have a great day! |
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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| Slow miles | Fast miles | Total Distance | 28.86 | 8.00 | 36.86 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | |
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