Over the river and through the woods

August 2008

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Location:

Folsom,CA,

Member Since:

Jan 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1993 SGM 4:45

1996 SGM 4:15

1999 SGM 3:57

2007 Ogden 4:15

2007 TOU 5:08 (pregnant, so nice and easy)

2011 Utah Valley Marathon 3:49:55 

 2011 TOU 3:43:59.5 In rain and hail!  

 

 

Short-Term Running Goals:

2012 Utah Valley Marathon

 

Long-Term Running Goals:

 

 

Have fun.

 

Personal:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
11.006.0017.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Sat, Aug 02, 2008
Slow milesFast milesTotal Distance
6.006.0012.00

Ran out to Mona, met a dead snake and lots of grasshoppers.  I love running out in the open!  What a beautiful experience.  Got back just in time to catch a parade with the family and run some errands.  Running is a gift from God.  I'm so glad.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Aug 09, 2008
Slow milesFast milesTotal Distance
5.000.005.00

Yay!  Did it!  My husband is on a father and sons campout with our two oldest boys, so this morning, I buckled the two youngest into the BOB and ran up and down some big hills!  It feels like a great accomplishment.  What a great way to start the day.

Just 2 weeks until the Hobble Creek Half.  I'm going to focus on eating really well - more whole foods, less refined (like Sasha), and see if I can't optimize my potential!  Thanks for your great example.

Thanks for letting me share.  Every time I write on this blog it helps me center again and set goals.  Hope y'all have a great day! 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
11.006.0017.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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