Over the river and through the woods

August 2011

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Location:

Folsom,CA,

Member Since:

Jan 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1993 SGM 4:45

1996 SGM 4:15

1999 SGM 3:57

2007 Ogden 4:15

2007 TOU 5:08 (pregnant, so nice and easy)

2011 Utah Valley Marathon 3:49:55 

 2011 TOU 3:43:59.5 In rain and hail!  

 

 

Short-Term Running Goals:

2012 Utah Valley Marathon

 

Long-Term Running Goals:

 

 

Have fun.

 

Personal:

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
8.0012.0020.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Aug 01, 2011
Slow milesFast milesTotal Distance
8.000.008.00

Just an out and back down a lonely frontage road.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Aug 02, 2011
Slow milesFast milesTotal Distance
0.003.003.00

I think out of the corner of my eye I saw a baby rattlesnake.  I heard a quiet rattle as it disappeared into the weeds on the side of the dirt road.  I LOVE running in the wild, so I guess little scares are just a part of the deal.  My friend told me that baby blow snakes also have rattles.  Interesting!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Wed, Aug 03, 2011
Slow milesFast milesTotal Distance
0.009.009.00

Fast miles today up big mountain hills because I ran with my running idol!  She is absolutely amazing.  I always get nervous when I know I am going to run with her in the morning, wondering if I'll be able to keep up.  I was feeling pretty grateful after this run.  I kept up!  And it was really fun!!!  Wish I could do it more. I'll miss her when I move.  She tells me, though, that there are lots of great trails to run on in Draper.  Yay!

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
8.0012.0020.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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